Exercises

Bench Press

Set	Reps	Weight	Status
1	8	60.00 kg	✓
2	8	60.00 kg	✓
3	8	60.00 kg	✓
4	8	60.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	8	50.00 kg	✓
2	8	50.00 kg	✓
3	8	50.00 kg	✓
4	8	50.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	12	10.00 kg	✓
2	12	10.00 kg	✓
3	6	10.00 kg	✓

Overhead Press

Set	Reps	Weight	Status
1	8	30.00 kg	✓
2	8	30.00 kg	✓
3	8	30.00 kg	✓
4	8	30.00 kg	✓

Lateral Raises

Set	Reps	Weight	Status
1	12	8.00 kg	✓
2	12	8.00 kg	✓
3	12	8.00 kg	✓
4	12	8.00 kg	✓

Close Grip Bench Press

NoSetsLogged

Tricep Pushdown

Set	Reps	Weight	Status
1	10	30.00 kg	✓
2	10	30.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓