Exercises

Bench Press

Set	Reps	Weight	Status
1	15	30.00 kg	✓
2	12	60.00 kg	✓
3	12	60.00 kg	✓
4	12	60.00 kg	✓
5	12	60.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	15	30.00 kg	✓
2	15	30.00 kg	✓
3	15	30.00 kg	✓
4	15	30.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓

Close Grip Bench Press

Set	Reps	Weight	Status
1	12	22.00 kg	✓
2	12	22.00 kg	✓
3	12	22.00 kg	✓
4	12	22.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓

Running on Treadmill

Set	Reps	Weight	Status
1	0	91.50 kg	✓