Sammy09

Lower Body (Legs)

📅 February 10, 2026
🕐 Started 19:33
🏁 Ended 20:39
⏱️ 1:05:48
100% Completion
Feeling:

Exercises

Squat

Set Reps Weight Status
1 12 20.00 kg
2 12 40.00 kg
3 12 40.00 kg
4 12 40.00 kg

Deadlift

Set Reps Weight Status
2 12 40.00 kg
3 12 40.00 kg
4 12 40.00 kg
5 12 40.00 kg

Kettlebell Goblet Squat

Set Reps Weight Status
1 12 16.00 kg
2 12 16.00 kg
3 12 16.00 kg

Leg Press

Set Reps Weight Status
1 12 50.00 kg
2 12 60.00 kg
3 12 60.00 kg
4 12 60.00 kg

Calf Raises

Set Reps Weight Status
1 12 45.00 kg
2 12 55.00 kg
3 12 55.00 kg
4 12 55.00 kg

Leg Curl

Set Reps Weight Status
1 10 15.00 kg
2 10 15.00 kg
4 12 10.00 kg