Exercises

Squat

Set	Reps	Weight	Status
1	15	30.00 kg	✓
2	12	70.00 kg	✓
3	12	80.00 kg	✓
4	12	80.00 kg	✓
5	12	90.00 kg	✓

Deadlift

Set	Reps	Weight	Status
1	12	70.00 kg	✓
2	12	80.00 kg	✓
3	12	80.00 kg	✓
4	12	80.00 kg	✓

Leg Press

Set	Reps	Weight	Status
1	15	110.00 kg	✓
2	13	120.00 kg	✓
3	11	130.00 kg	✓
4	9	140.00 kg	✓

Calf Raises

Set	Reps	Weight	Status
1	12	125.00 kg	✓
2	12	125.00 kg	✓
3	12	125.00 kg	✓
4	12	145.00 kg	✓

Leg Curl

Set	Reps	Weight	Status
1	12	30.00 kg	✓
2	12	30.00 kg	✓
3	12	30.00 kg	✓
4	12	30.00 kg	✓

Leg Extension

Set	Reps	Weight	Status
1	12	60.00 kg	✓
2	12	65.00 kg	✓
3	12	70.00 kg	✓
4	8	85.00 kg	✓

Running on Treadmill

Set	Reps	Weight	Status
1	0	89.00 kg	✓

Cable Woodchopper

Set	Reps	Weight	Status
1	15	13.50 kg	✓
2	15	13.50 kg	✓

Leg Raises

Set	Reps	Weight	Status
1	12	20.00 kg	✓
1	12	45.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓