Exercises

Barbell Row

Set	Reps	Weight	Status
1	12	60.00 kg	✓
2	12	60.00 kg	✓
3	12	60.00 kg	✓
4	12	60.00 kg	✓

Pull-ups

Set	Reps	Weight	Status
1	8	0.00 kg	✓
2	6	0.00 kg	✓
3	6	0.00 kg	✓
5	5	0.00 kg	✓
6	4	0.00 kg	✓

Lat Pulldown

NoSetsLogged

T-Bar Row

Set	Reps	Weight	Status
1	12	35.00 kg	✓
2	12	35.00 kg	✓
3	12	35.00 kg	✓
4	12	35.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	10	14.00 kg	✓
2	10	14.00 kg	✓
3	10	14.00 kg	✓
4	10	14.00 kg	✓

Dumbbell Curl

Set	Reps	Weight	Status
1	8	14.00 kg	✓
2	8	14.00 kg	✓
3	10	14.00 kg	✓
4	10	14.00 kg	✓