Arnold Press
| Set | Reps | Weight | Status |
|---|---|---|---|
| 1 | 12 | 16.00 kg | ✓ |
| 2 | 12 | 16.00 kg | ✓ |
| 3 | 12 | 16.00 kg | ✓ |
| 4 | 12 | 16.00 kg | ✓ |
| 5 | 12 | 16.00 kg | ✓ |
Sammy09
Upper Body (Shoulders)
Exercises
Overhead Press
| Set | Reps | Weight | Status |
|---|---|---|---|
| 1 | 16 | 14.00 kg | ✓ |
| 2 | 12 | 20.00 kg | ✓ |
| 3 | 12 | 20.00 kg | ✓ |
| 4 | 12 | 20.00 kg | ✓ |
| 5 | 12 | 20.00 kg | ✓ |
Ab Wheel Rollout
NoSetsLogged
Running on Treadmill
| Set | Reps | Weight | Status |
|---|---|---|---|
| 1 | 0 | 91.50 kg | ✓ |
