Sammy09

Lower Body (Legs)

📅 May 10, 2026
🕐 Started 09:49
🏁 Ended 10:36
⏱️ 0:46:33
100% Completion
Feeling:

Exercises

Squat

Set Reps Weight Status
1 12 20.00 kg
2 12 40.00 kg
3 12 40.00 kg
4 12 40.00 kg
5 12 40.00 kg

Leg Curl

Set Reps Weight Status
1 12 25.00 kg
2 12 25.00 kg
3 12 25.00 kg
4 12 25.00 kg

Leg Extension

Set Reps Weight Status
1 12 25.00 kg
2 12 25.00 kg
3 12 25.00 kg
4 12 25.00 kg

Calf Raises

Set Reps Weight Status
1 12 75.00 kg
2 12 75.00 kg
3 12 75.00 kg
4 12 75.00 kg

Barbell Curl

Set Reps Weight Status
1 12 15.00 kg
2 12 15.00 kg
3 12 15.00 kg
4 12 15.00 kg