Exercises

Incline Bench Press

Set	Reps	Weight	Status
1	5	50.00 kg	✓
2	6	50.00 kg	✓
3	6	50.00 kg	✓
4	6	50.00 kg	✓

Bench Press

Set	Reps	Weight	Status
1	11	60.00 kg	✓
2	8	60.00 kg	✓
3	7	60.00 kg	✓
4	6	60.00 kg	✓

Pec Deck

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	9	20.00 kg	✓
4	8	20.00 kg	✓

Overhead Press

Set	Reps	Weight	Status
1	8	30.00 kg	✓
2	10	30.00 kg	✓
3	8	30.00 kg	✓
4	8	30.00 kg	✓

Front Raises

Set	Reps	Weight	Status
1	12	6.00 kg	✓
2	10	8.00 kg	✓
3	12	6.00 kg	✓
4	12	6.00 kg	✓

Overhead Tricep Extension

Set	Reps	Weight	Status
1	12	15.00 kg	✓
2	12	22.50 kg	✓
3	6	22.50 kg	✓
4	4	20.00 kg	✓
5	12	20.00 kg	✓

Tricep Dips

Set	Reps	Weight	Status
1	8	0.00 kg	✓
2	12	0.00 kg	✓
3	12	0.00 kg	✓
4	12	0.00 kg	✓