Sammy09

Lower Body (Legs)

📅 February 26, 2026
🕐 Started 19:50
🏁 Ended 20:31
⏱️ 0:40:43
100% Completion

Exercises

Squat

Set Reps Weight Status
1 12 20.00 kg
2 10 60.00 kg
3 10 90.00 kg
4 10 90.00 kg
5 10 90.00 kg

Deadlift

Set Reps Weight Status
1 19 80.00 kg
2 19 80.00 kg
3 19 80.00 kg
4 19 80.00 kg

Leg Press

Set Reps Weight Status
1 12 120.00 kg
2 12 130.00 kg
3 12 130.00 kg
4 12 130.00 kg

Leg Curl

Set Reps Weight Status
1 12 30.00 kg
2 12 30.00 kg
3 12 30.00 kg
4 12 30.00 kg

Leg Extension

Set Reps Weight Status
1 10 65.00 kg
2 10 65.00 kg
3 10 65.00 kg
4 10 65.00 kg

Leg Raises

Set Reps Weight Status
1 50 10.00 kg