Exercises

Leg Press

Set	Reps	Weight	Status
1	10	140.00 kg	✓
2	10	140.00 kg	✓
3	10	140.00 kg	✓
4	10	140.00 kg	✓

Lunges

Set	Reps	Weight	Status
1	20	40.00 kg	✓
2	20	30.00 kg	✓
3	20	30.00 kg	✓

Leg Extension

Set	Reps	Weight	Status
1	8	50.00 kg	✓
2	8	50.00 kg	✓
3	8	50.00 kg	✓

Leg Curl

Set	Reps	Weight	Status
1	10	50.00 kg	✓
2	10	50.00 kg	✓
3	10	50.00 kg	✓

Calf Raises

Set	Reps	Weight	Status
1	10	60.00 kg	✓
2	10	60.00 kg	✓
3	10	60.00 kg	✓

Cable Crunch

Set	Reps	Weight	Status
1	10	25.00 kg	✓
2	10	25.00 kg	✓
3	10	25.00 kg	✓
4	10	25.00 kg	✓

Hanging Leg Raise

Set	Reps	Weight	Status
1	8	0.00 kg	✓
2	8	0.00 kg	✓
3	8	0.00 kg	✓

Russian Twists

Set	Reps	Weight	Status
1	24	8.00 kg	✓
2	24	8.00 kg	✓
3	24	8.00 kg	✓