Exercises

Calf Raises

Set	Reps	Weight	Status
1	12	65.00 kg	✓
2	10	75.00 kg	✓
3	10	85.00 kg	✓
4	10	85.00 kg	✓

Hip Thrust

Set	Reps	Weight	Status
1	12	50.00 kg	✓
2	12	70.00 kg	✓
3	12	70.00 kg	✓

Leg Curl

Set	Reps	Weight	Status
1	12	25.00 kg	✓
2	12	25.00 kg	✓
3	12	25.00 kg	✓
4	12	25.00 kg	✓

Romanian Deadlift

Set	Reps	Weight	Status
1	12	40.00 kg	✓
2	12	50.00 kg	✓
3	12	50.00 kg	✓
4	12	40.00 kg	✓

Leg Extension

Set	Reps	Weight	Status
1	12	25.00 kg	✓
2	12	25.00 kg	✓
3	12	25.00 kg	✓
4	12	25.00 kg	✓

Russian Twists

NoSetsLogged

Plank

Set	Time	Weight	Status
1	2:00	0.00 kg	✓