Sammy09

Lower Body (Legs)

📅 May 21, 2026
🕐 Started 18:32
🏁 Ended 19:35
⏱️ 1:02:01
100% Completion
Feeling:

Exercises

Squat

Set Reps Weight Status
1 12 30.00 kg
2 12 40.00 kg
3 12 40.00 kg
4 12 40.00 kg

Deadlift

Set Reps Weight Status
1 12 40.00 kg
2 12 50.00 kg
3 12 50.00 kg
4 12 50.00 kg

Leg Press

Set Reps Weight Status
1 12 70.00 kg
2 12 80.00 kg
3 12 80.00 kg
4 12 80.00 kg

Calf Raises

Set Reps Weight Status
1 12 75.00 kg
3 12 75.00 kg
4 12 75.00 kg
4 12 85.00 kg

Leg Curl

Set Reps Weight Status
1 12 15.00 kg
2 12 15.00 kg
3 12 15.00 kg
4 12 15.00 kg

Leg Extension

Set Reps Weight Status
1 12 25.00 kg
2 12 25.00 kg
3 12 25.00 kg
4 12 25.00 kg