Exercises

Bench Press

Set	Reps	Weight	Status
1	20	20.00 kg	✓
2	10	70.00 kg	✓
3	10	80.00 kg	✓
4	10	80.00 kg	✓
5	10	80.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	10	55.00 kg	✓
2	10	55.00 kg	✓
3	10	55.00 kg	✓
4	10	55.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	12	16.00 kg	✓
2	12	16.00 kg	✓
3	12	16.00 kg	✓
4	12	16.00 kg	✓

Close Grip Bench Press

Set	Reps	Weight	Status
1	12	26.00 kg	✓
2	12	26.00 kg	✓
3	12	26.00 kg	✓
4	12	26.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓

Preacher Curl

Set	Reps	Weight	Status
1	16	17.50 kg	✓
2	17	17.50 kg	✓
3	18	17.50 kg	✓
4	20	17.50 kg	✓