Exercises

Incline Bench Press

Set	Reps	Weight	Status
1	10	44.00 kg	✓
2	10	44.00 kg	✓
3	10	44.00 kg	✓

Pec Deck

Set	Reps	Weight	Status
1	8	20.00 kg	✓
2	8	20.00 kg	✓
3	8	22.00 kg	✓

Lat Pulldown

Set	Reps	Weight	Status
1	10	55.00 kg	✓
2	10	55.00 kg	✓
3	10	55.00 kg	✓

Dumbbell Row

Set	Reps	Weight	Status
1	10	50.00 kg	✓
2	10	50.00 kg	✓
3	10	50.00 kg	✓

Cable Lateral Raise

Set	Reps	Weight	Status
1	15	10.00 kg	✓
2	15	10.00 kg	✓

Dumbbell Bench Press

Set	Reps	Weight	Status
1	10	22.00 kg	✓
2	10	22.00 kg	✓
3	10	22.00 kg	✓