Exercises

Dumbbell Tricep Kickback

Set	Reps	Weight	Status
1	15	8.25 kg	✓
2	15	8.25 kg	✓
3	15	8.25 kg	✓
4	15	8.25 kg	✓
5	15	8.25 kg	✓

Tricep Pushdown

Set	Reps	Weight	Status
1	15	23.80 kg	✓
2	15	23.80 kg	✓
3	15	23.80 kg	✓
4	15	23.80 kg	✓
5	15	23.80 kg	✓

Tricep Dips

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓
5	12	20.00 kg	✓

Cable Overhead Tricep Extension

Set	Reps	Weight	Status
1	15	26.30 kg	✓
2	15	26.30 kg	✓
3	15	26.30 kg	✓
4	15	26.30 kg	✓
5	15	26.30 kg	✓

Leg Raises

Set	Reps	Weight	Status
1	12	60.00 kg	✓
2	12	60.00 kg	✓
4	12	60.00 kg	✓

Cable Woodchopper

Set	Reps	Weight	Status
1	12	13.50 kg	✓
2	12	13.50 kg	✓
3	12	13.50 kg	✓