Exercises

Bench Press

Set	Reps	Weight	Status
1	10	60.00 kg	✓
2	10	60.00 kg	✓
3	10	60.00 kg	✓
4	10	60.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	7	50.00 kg	✓
2	10	40.00 kg	✓
3	8	40.00 kg	✓
4	10	40.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	10	10.00 kg	✓
2	8	10.00 kg	✓
3	8	10.00 kg	✓
3	8	10.00 kg	✓
4	8	10.00 kg	✓
4	8	10.00 kg	✓

Overhead Press

Set	Reps	Weight	Status
1	8	30.00 kg	✓
2	9	30.00 kg	✓
3	8	30.00 kg	✓
4	8	30.00 kg	✓

Lateral Raises

NoSetsLogged

Close Grip Bench Press

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Tricep Pushdown

Set	Reps	Weight	Status
1	12	22.50 kg	✓
1	12	22.50 kg	✓
2	12	25.00 kg	✓
3	12	25.00 kg	✓
4	12	25.00 kg	✓