5-Day Glute & Toning - Women

Day 5: Full Body Conditioning & Core

📅 February 22, 2026
🕐 Started 09:03
🏁 Ended 09:55
⏱️ 0:51:36
67% Completion
Feeling:

Exercises

Squat

Set Reps Weight Status
1 12 20.00 kg
2 12 20.00 kg
3 12 20.00 kg

Push-ups

NoSetsLogged

Plank

Set Time Weight Status
1 1:00 0.00 kg
2 1:00 0.00 kg
3 1:00 0.00 kg
4 1:00 0.00 kg
5 1:00 0.00 kg

Leg Raises

NoSetsLogged

Russian Twists

Set Reps Weight Status
1 30 9.00 kg
2 40 9.00 kg
3 40 9.00 kg
4 40 9.00 kg

Running on Treadmill

Set Reps Weight Status
1 0 0.00 kg