Exercises

Squat

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	8	50.00 kg	✓
3	8	50.00 kg	✓
4	8	50.00 kg	✓
5	8	50.00 kg	✓

Romanian Deadlift

Set	Reps	Weight	Status
1	10	80.00 kg	✓
2	8	80.00 kg	✓
3	8	80.00 kg	✓
4	8	80.00 kg	✓

Leg Press

Set	Reps	Weight	Status
1	12	100.00 kg	✓
2	12	100.00 kg	✓
3	12	100.00 kg	✓
4	12	100.00 kg	✓

Leg Curl

Set	Reps	Weight	Status
1	12	40.00 kg	✓
2	12	40.00 kg	✓
3	12	40.00 kg	✓
4	12	40.00 kg	✓

Calf Raises

Set	Reps	Weight	Status
1	16	115.00 kg	✓
2	16	115.00 kg	✓
3	15	115.00 kg	✓
4	15	115.00 kg	✓

Crunches

Set	Reps	Weight	Status
1	30	0.00 kg	✓
2	30	0.00 kg	✓
3	30	0.00 kg	✓
4	30	0.00 kg	✓

Russian Twists

NoSetsLogged