Sammy09

Upper Body (Shoulders)

📅 June 30, 2026
🕐 Started 18:38
🏁 Ended 20:18
⏱️ 1:39:32
✓ 100% Completion
⭐ Feeling: ★ ★ ★ ★ ★

Exercises

Arnold Press

Set Reps Weight Status
1 12 6.00 kg ✓
2 12 6.00 kg ✓
3 12 6.00 kg ✓
4 12 6.00 kg ✓
5 12 6.00 kg ✓

Overhead Press

Set Reps Weight Status
1 12 10.00 kg ✓
2 12 10.00 kg ✓
3 12 10.00 kg ✓
4 12 10.00 kg ✓
5 12 10.00 kg ✓