Exercises

Bench Press

Set	Reps	Weight	Status
1	11	40.00 kg	✓
2	12	70.00 kg	✓
3	12	80.00 kg	✓
4	6	90.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	10	50.00 kg	✓
2	10	50.00 kg	✓
3	10	50.00 kg	✓
4	10	60.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	12	22.00 kg	✓
2	12	22.00 kg	✓
3	12	22.00 kg	✓
4	12	22.00 kg	✓

Close Grip Bench Press

Set	Reps	Weight	Status
1	12	22.00 kg	✓
2	10	22.00 kg	✓
3	12	18.00 kg	✓
4	12	18.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓