Sammy09

Lower Body (Legs)

📅 April 04, 2026
🕐 Started 08:54
🏁 Ended 10:06
⏱️ 1:11:09
100% Completion
Feeling:

Exercises

Squat

Set Reps Weight Status
1 12 40.00 kg
2 12 40.00 kg
3 12 40.00 kg

Deadlift

Set Reps Weight Status
1 12 20.00 kg
2 12 40.00 kg
3 12 50.00 kg
4 12 50.00 kg
5 12 50.00 kg
6 12 50.00 kg

Kettlebell Goblet Squat

Set Reps Weight Status
1 12 20.00 kg
2 12 20.00 kg
3 12 28.00 kg

Leg Press

Set Reps Weight Status
1 12 60.00 kg
2 12 60.00 kg
3 12 60.00 kg
4 12 60.00 kg

Leg Extension

Set Reps Weight Status
1 8 30.00 kg
2 8 25.00 kg
3 8 25.00 kg
4 8 25.00 kg
5 8 25.00 kg