Exercises

Calf Raises

Set	Reps	Weight	Status
1	12	55.00 kg	✓
2	12	55.00 kg	✓
3	12	55.00 kg	✓
4	12	55.00 kg	✓

Hip Thrust

Set	Reps	Weight	Status
1	12	40.00 kg	✓
2	12	60.00 kg	✓
3	12	60.00 kg	✓
4	12	60.00 kg	✓
5	12	60.00 kg	✓

Leg Curl

Set	Reps	Weight	Status
1	12	15.00 kg	✓
2	12	15.00 kg	✓
3	12	15.00 kg	✓
4	12	15.00 kg	✓

Leg Press

Set	Reps	Weight	Status
1	12	60.00 kg	✓
2	12	60.00 kg	✓
3	6	70.00 kg	✓
4	12	60.00 kg	✓

Running on Treadmill

Set	Reps	Weight	Status
1	0	50.50 kg	✓

Leg Raises

Set	Reps	Weight	Status
1	40	10.00 kg	✓