Exercises

Bench Press

Set	Reps	Weight	Status
1	16	10.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓
5	12	20.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	12	5.00 kg	✓
2	12	5.00 kg	✓
3	12	5.00 kg	✓
4	12	5.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	12	6.00 kg	✓
2	12	6.00 kg	✓
3	12	6.00 kg	✓
4	12	6.00 kg	✓

Dumbbell Pullover

Set	Reps	Weight	Status
1	12	16.00 kg	✓
2	12	16.00 kg	✓
3	12	16.00 kg	✓
4	12	16.00 kg	✓