Sammy09

Upper Body (Chest and Biceps)

📅 May 25, 2026
🕐 Started 07:57
🏁 Ended 09:15
⏱️ 1:17:12
✓ 100% Completion
⭐ Feeling: ★ ★ ★ ★ ★

Exercises

Hammer Curl

Set Reps Weight Status
1 12 8.00 kg ✓
2 12 8.00 kg ✓
3 12 8.00 kg ✓
4 12 8.00 kg ✓
5 12 6.00 kg ✓

Preacher Curl

Set Reps Weight Status
1 12 10.00 kg ✓
2 12 12.50 kg ✓
3 12 12.50 kg ✓
4 12 12.50 kg ✓
5 12 12.50 kg ✓

Plank

Set Time Weight Status
1 3:00 25.00 kg ✓

Running outside

Set Reps Weight Status
1 0 51.00 kg ✓