Exercises

Bench Press

Set	Reps	Weight	Status
1	16	20.00 kg	✓
2	12	60.00 kg	✓
3	12	65.00 kg	✓
4	12	65.00 kg	✓
5	6	85.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	12	40.00 kg	✓
2	12	40.00 kg	✓
3	12	40.00 kg	✓
4	12	40.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓

Close Grip Bench Press

Set	Reps	Weight	Status
1	12	26.00 kg	✓
2	12	26.00 kg	✓
3	12	26.00 kg	✓
4	12	26.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	14	18.00 kg	✓
2	14	18.00 kg	✓
3	14	18.00 kg	✓
4	14	18.00 kg	✓

Decline Bench Press

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓