Sammy09

Lower Body (Legs)

📅 May 15, 2026
🕐 Started 07:02
🏁 Ended 08:12
⏱️ 1:09:43
100% Completion
Feeling:

Exercises

Squat

Set Reps Weight Status
1 12 20.00 kg
2 12 40.00 kg
4 12 40.00 kg
5 12 40.00 kg
6 12 40.00 kg

Deadlift

Set Reps Weight Status
1 12 20.00 kg
2 12 40.00 kg
3 12 40.00 kg
4 12 40.00 kg
5 12 40.00 kg

Kettlebell Goblet Squat

Set Reps Weight Status
1 12 30.00 kg
2 12 30.00 kg
3 12 30.00 kg
4 12 30.00 kg

Leg Press

Set Reps Weight Status
1 12 60.00 kg
2 12 70.00 kg
3 12 80.00 kg
4 12 80.00 kg

Leg Extension

Set Reps Weight Status
1 12 25.00 kg
2 12 25.00 kg
3 12 25.00 kg
4 12 25.00 kg