Exercises

Squat

Set	Reps	Weight	Status
1	10	30.00 kg	✓
2	10	30.00 kg	✓
3	10	30.00 kg	✓
4	10	30.00 kg	✓

Hip Thrust

Set	Reps	Weight	Status
1	12	50.00 kg	✓
2	12	50.00 kg	✓
3	12	50.00 kg	✓
4	10	50.00 kg	✓

Lunges

Set	Reps	Weight	Status
1	12	1.00 kg	✓
2	12	1.00 kg	✓
3	12	1.00 kg	✓

Leg Press

Set	Reps	Weight	Status
1	12	50.00 kg	✓
2	12	50.00 kg	✓
3	12	50.00 kg	✓
4	12	50.00 kg	✓

Leg Extension

Set	Reps	Weight	Status
1	12	25.00 kg	✓
2	12	25.00 kg	✓
3	12	25.00 kg	✓
4	12	25.00 kg	✓

Glute Bridge

Set	Reps	Weight	Status
1	12	10.00 kg	✓
2	12	10.00 kg	✓
3	12	10.00 kg	✓
4	12	10.00 kg	✓