Exercises

Squat

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	40.00 kg	✓
3	12	40.00 kg	✓
4	12	40.00 kg	✓
5	12	40.00 kg	✓

Leg Curl

Set	Reps	Weight	Status
1	16	25.00 kg	✓
2	16	25.00 kg	✓
3	16	25.00 kg	✓
4	16	25.00 kg	✓

Calf Raises

Set	Reps	Weight	Status
1	16	105.00 kg	✓
2	16	105.00 kg	✓
3	16	105.00 kg	✓
4	16	105.00 kg	✓

Leg Extension

Set	Reps	Weight	Status
1	16	40.00 kg	✓
2	16	40.00 kg	✓
3	16	40.00 kg	✓
4	16	40.00 kg	✓

Barbell Curl

Set	Reps	Weight	Status
1	16	30.00 kg	✓
2	16	30.00 kg	✓
3	16	30.00 kg	✓
4	16	30.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	16	14.00 kg	✓
2	16	14.00 kg	✓
3	16	14.00 kg	✓
4	16	14.00 kg	✓

Incline Dumbbell Curl

Set	Reps	Weight	Status
1	16	10.00 kg	✓
2	16	10.00 kg	✓
3	16	10.00 kg	✓
4	16	10.00 kg	✓