Exercises

Deadlift

Set	Reps	Weight	Status
1	12	60.00 kg	✓
2	12	60.00 kg	✓
3	12	60.00 kg	✓
4	12	60.00 kg	✓

Pull-ups

Set	Reps	Weight	Status
1	6	0.00 kg	✓
2	7	0.00 kg	✓
3	6	0.00 kg	✓
4	6	0.00 kg	✓

Barbell Row

Set	Reps	Weight	Status
1	8	60.00 kg	✓
2	10	60.00 kg	✓
3	10	60.00 kg	✓
4	10	60.00 kg	✓

T-Bar Row

Set	Reps	Weight	Status
1	12	25.00 kg	✓
2	12	25.00 kg	✓
3	12	25.00 kg	✓
4	12	25.00 kg	✓

Barbell Curl

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓

Dumbbell Curl

Set	Reps	Weight	Status
1	7	14.00 kg	✓
2	10	12.00 kg	✓
3	10	12.00 kg	✓
4	10	12.00 kg	✓