Sammy09

Upper Body (Shoulders)

📅 May 08, 2026
🕐 Started 13:25
🏁 Ended 14:00
⏱️ 0:34:09
✓ 100% Completion
⭐ Feeling: ★ ★ ★ ★ ★

Exercises

Overhead Press

Set Reps Weight Status
1 12 20.00 kg ✓
2 12 20.00 kg ✓
3 12 20.00 kg ✓
4 12 20.00 kg ✓

Lateral Raises

Set Reps Weight Status
1 12 6.00 kg ✓
2 12 6.00 kg ✓
3 12 6.00 kg ✓
4 12 6.00 kg ✓