Exercises

Bench Press

Set	Reps	Weight	Status
1	16	20.00 kg	✓
2	10	70.00 kg	✓
3	10	70.00 kg	✓
4	10	70.00 kg	✓
5	10	70.00 kg	✓
6	22	30.00 kg	✓

Incline Bench Press

Set	Reps	Weight	Status
1	15	40.00 kg	✓
2	15	40.00 kg	✓
3	15	40.00 kg	✓
4	15	40.00 kg	✓
5	25	20.00 kg	✓

Dumbbell Flyes

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓
5	16	12.00 kg	✓

Close Grip Bench Press

Set	Reps	Weight	Status
1	10	22.00 kg	✓
2	10	22.00 kg	✓
3	10	22.00 kg	✓
4	10	22.00 kg	✓
5	25	14.00 kg	✓

Hammer Curl

Set	Reps	Weight	Status
1	12	20.00 kg	✓
2	12	20.00 kg	✓
3	12	20.00 kg	✓
4	12	20.00 kg	✓
5	25	12.00 kg	✓